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Let’s face it, the vast majority of people who are working do not have their dream job.  If we won the lotto, most of us would give two weeks

The difference between stress and burnout...

When we are stressed, we are under too much pressure. At work, stress is commonly due to tight

With busy lives, it’s a challenge juggling a career and personal responsibilities let alone finding time to volunteer. You may feel that adding one

Imagine this:

For three weeks you've been preparing for a huge board meeting that is just about to start. The food has arrived and you're helping the

Sadly, office gossip is difficult to avoid. And while gossip about the latest buzz-worthy movies and their stars can foster camaraderie, spiteful

Many smart and competent people don’t achieve what they want at work because they undermine themselves with defensive, limiting or self-destructive

If you’re a typical admin, you are being asked to routinely handle countless demanding situations and projects: supporting multiple managers;

It’s a fast-paced world we live in. We often feel that, as Lewis Carroll wrote, “the hurrier I go, the behinder I get.”  Each