Do you find yourself struggling mid-day to find the energy to finish strong? In today’s 24/7, highly competitive marketplace, it’s more important than ever that we have the energy to get through each day. Sometimes it can be too easy to adopt unhealthy and unproductive habits in an effort to keep moving on that spinning hamster wheel of life!
In this inspiring, non-traditional presentation, you will learn how to maximize your energy for all areas of work and life keeping the PEP in your step by focusing on the three areas of purpose, energy and passion.
• Purpose – learn strategies for planning and prioritizing so you have energy to focus on what’s important.
• Energy – Increase your awareness of how and where you expend your energy. Learn the secrets to having energy when you need it, NATURALLY – without the triple shot latte or 5-hour energy drinks.Identify the choices you make in using your energy and strategies to be most efficient.Determine what energizes you and how you can refuel your energy most effectively.
• Passion – Explore your talents, strengths, interests and knowledge and how this plays a key role in productivity in all areas of your life.
• Participants will create an individualized energy plan to work within the constraints of their own organizational needs.
Hot Tip: It’s commonplace to be cognizant of how you manage your time, your space, your paper and email. Take time to be mindful of how you manage your energy! You’ll find that you will be much more productive and effective. Instead of powering on to your next task, take even just 2-3 minutes to do something to re-energize yourself (stand up and stretch, walk a flight of stairs, send a quick thank you note to someone special…).
Webinar Bonus Handout: Energize! Energy Gauge
Presenter Biography: Passionate about helping people live with less stress and find more time and energy, Bethanne Kronick established SIMPLIFY! in 2002. She offers classes and workshops to businesses and corporations on a variety of topics related to focus, organizing and productivity. Bethanne is also a keynote speaker and presenter. She is a member of the National Speaker’s Association (NSA), a Certified Professional Organizer (CPO) and a member of the National Association of Professional Organizers (NAPO). In her spare time, Bethanne is a competitive rower and loves to eat ice cream!