Applying Emotional Intelligence in High-Pressure Situations

Read on for the latest tips, tricks, and skills that are most in demand for today's executive assistants and administrative professionals.

Applying Emotional Intelligence in High-Pressure Situations

Applying Emotional Intelligence in High-Pressure Situations

ASAP Expert

Price: Included with Free Membership

July 29, 2026

1:00PM-2:15PM Eastern Time

0.1 CEU - 1 hour + Q&A

This webinar includes one live session with Q&A and the on-demand recording; 1 bonus resource; and a certificate.

Emotional intelligence (EQ) is one of the most valuable skills for administrative professionals navigating complex relationships and shifting priorities. In this highly interactive session, participants explore the core components of EQ—self-awareness, self-management, social-awareness, and relationship management—and learn how to apply them in daily interactions to communicate with confidence, stay calm under pressure, and build trust across all levels.

Key Takeaways:

  • Understand the four core components of emotional intelligence and how they affect communication and performance.
  • Practice strategies for managing emotional triggers and responding with professionalism in challenging moments.
  • Learn how to apply empathy and emotional awareness to strengthen collaboration and influence at every level.

Level of Difficulty/Prerequisites:

No prior knowledge or specialized training is required to participate in this session. Participants will benefit most from a willingness to reflect on their communication habits and workplace interactions. No software, assessments, or technical tools are needed; attendees can fully engage using the webinar platform.

Bonus ResourceThe Calm Under Pressure Playbook – An EQ Quick Reference

Webinar FAQ

Webinars and courses require membership to attend. Some webinars are available to all members, including free. Certain webinars are exclusive to Professional & Premium Members (starting at $205/year). Courses are included with Premium Membership ($695/year) or can be purchased separately. Learn more about the differences between webinars and courses here, or visit our Resources page for a comprehensive list of training opportunities.  

Live sessions: You’ll receive a confirmation email from ON24 and My Webinars will have a direct link to join as well. 

On-demand: The post-checkout screen, your order confirmation email, and My Webinars will have links to the on-demand materials. 

Yes! Both the recording and certificate can be found under My Webinars. For live sessions, please wait 1 to 3 business days after the live session for these materials to be uploaded (you’ll receive them via email as well). If you can’t attend the live session, you will still have access to recording.